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Workplace Toxicity Explained

Workplace Toxicity Explained - Photo of Winifred LaFrance Chambers

Guest Blogger:
Winifred LaFrance Chambers is a 2021 Walden alumna who graduated from the MS in Human Resource Management program.  She is also a healthy workplace consultant and self-published author (under the name of Winifred Summer) of the book, The Toxic Job Playbook.  Her specialty areas include recruitment, staffing, employer relations, and corporate culture.

In a world where the word “toxic” is thrown around (often times incorrectly), I want to ensure that there is a clear understanding of what makes a workplace toxic. Sometimes employees are guilty of taking their own personal feelings and projecting them onto others in the workplace. We also can have a limited view of what toxic work environments can look like. By learning how to identify workplace toxicity, we can then make changes in our lives that lead to more positive and supportive work environments.

When thinking about toxic workplaces, many immediately think of a bad boss scenario. Micromanaging, nasty attitude, and threats of retaliation seem to be most popular. These examples all fall in the toxic category, but there are so many more issues that can contribute to a toxic workplace. Some organizations suffer from poorly defined job roles. Employees join organizations due to appealing job descriptions only to find that they are inaccurate or outdated. This misrepresentation is toxic because it impacts the ability for trust to be formed between the employee and employer. Lack of resources can also be toxic, making one feel that they are set up to fail. This situation can occur if you are responsible for handling matters without proper tools or the knowledge of how to use them, all while being berated for your less-than-stellar performance. This type of toxicity can lead to feelings of inadequacy which may lead to depression and anxiety. Not having a voice in the workplace is also toxic. Being ignored by your peers, leadership, and customers is a sign that you lack value and support; it won’t be long until you feel like just a number or a machine. Being heard, recognized, and appreciated is important in the workplace; this is what keeps you motivated!

If you believe you are in a toxic work environment, there are several things you can do to improve your work life:


I hope that this article gives you a broader view of toxic work environments and gives you a few things to think about as you navigate your current workplace or prepare for a new job opportunity. There is no such thing as a perfect job, but toxicity should not be tolerated. Workplaces can only change with a level of exposure. We live in a time where toxic workplace activity is being spotlighted and people are being held accountable. Even if you ultimately decide to quit, you should express what your experience was like in the exit interview, which may spark change for those who remain. As an advocate for healthy workplaces, I truly believe in having the hard conversations not only with the organization, but with ourselves. Know your power and what you deserve.

Written by Winifred LaFrance-Chambers, ’21 Walden Alumna

Edited by Dina Bergren, Manager, Career Planning and Development

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